The Best Butt Exercise

Recently, we had a chance to ask a producer of one of those infomercials how they get away with such blatant lies---promising you the same taunt tummy as that professional model on TV if you do "such and such" exercise for just 8

Flatten Your ABS - How to Get A 6 Pack

Most people are not happy with their lower body, so they constantly look for good leg and butt exercises that will help them get in better shape. Some people complain their legs and butts are too small or too big or are saggy and flabby

Thigh Exercise. Thigh Exercises

Want to know what the best butt exercise is to get that sexy tight firm butt? I dont think I know one single woman that doesnt want to achieve a tighter firmer butt

Flatten Your ABS - How to Get A 6 Pack

I loved how all of the exercises we did represented the essence of the movement principles known to classical Pilates exercises. Even the "fundamentals" can provide a kick-butt workout! Last of the workshops was the CADILLAC ARCHIVAL

Times A Moving

Spring_in_vancouver_apr_20_2 Oh ohlooks like I'm last to the party! Golf Girl and Golf Chick are both up for this year's golf challenge and so I guess it's time for me to stop whining about the weather and get my butt in gear.